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	<title>Perio Data &#187; Weight Loss</title>
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		<title>Indian Food As Part of a Weight Loss Regime</title>
		<link>http://www.perio-data.com/indian-food-as-part-of-a-weight-loss-regime.html</link>
		<comments>http://www.perio-data.com/indian-food-as-part-of-a-weight-loss-regime.html#comments</comments>
		<pubDate>Sun, 13 Dec 2009 10:20:34 +0000</pubDate>
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				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Most people think you can not eat Indian food can be when you&#8217;re on a diet. It&#8217;s a fair statement if you always eat food in Indian restaurants, because many traditional Indian recipes contain, or bicarbonate of depth or the use of ghee (clarified butter). However, if you cook Indian food at home can easily [...]]]></description>
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		<title>Weight Loss Through Foods That Fight Fat</title>
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		<comments>http://www.perio-data.com/weight-loss-through-foods-that-fight-fat.html#comments</comments>
		<pubDate>Fri, 13 Nov 2009 10:33:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Some foods can magically melt pounds, and that argument is for a long period. While assisting the movement and a variety of healthy foods will help you lose weight, there are foods that burn calories and suppress hunger. What follows is a variety of foods will help your metabolism and therefore burn fat.
Foods such as [...]]]></description>
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		<title>The benefits of a diet low in fat</title>
		<link>http://www.perio-data.com/the-benefits-of-a-diet-low-in-fat.html</link>
		<comments>http://www.perio-data.com/the-benefits-of-a-diet-low-in-fat.html#comments</comments>
		<pubDate>Tue, 13 Oct 2009 10:49:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[It has been investigated and suspects for decades. Diets low in fat craze in the low-carb seems to have the golden ticket to good health, had a muscular body, and boundless energy. But new studies are beginning to question this paradigm longtime vote, paving the way for a breakthrough power possible.
The special study has shown [...]]]></description>
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		<title>Fat-Weight Loss Strategies &#8211; Don&#8217;t Let It be a Dream &#8211; You Too Can be Lean</title>
		<link>http://www.perio-data.com/fat-weight-loss-strategies-dont-let-it-be-a-dream-you-too-can-be-lean.html</link>
		<comments>http://www.perio-data.com/fat-weight-loss-strategies-dont-let-it-be-a-dream-you-too-can-be-lean.html#comments</comments>
		<pubDate>Wed, 02 Sep 2009 10:53:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.perio-data.com/?p=67</guid>
		<description><![CDATA[I spent the last 20 years of my life Health &#38; Fitness Nutrition. Having tried diets and food programs that provide for a short period of time, or not easy. By trial and error, I found no magic potion. No pill or training surprising that the results we all want. Of course, there are many [...]]]></description>
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